The man convicted in May of beating, kidnapping and sexually assaulting a Gunn High School student after she biked home from school one afternoon in 2007 was sentenced on Friday to 43 years to life in ...
When I first saw "prisoner burpees" programmed in a CrossFit workout, I took a deep breath and prepared for the worst. But while it is a burpee variation, and by nature, burpees are hard as hell, I ...
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