Get rid of back pain — try this yoga teacher’s 2-move routine to relieve tension and restore mobility

As Pransky puts it, this is the moment the body can “Fully surrender, reinforcing the relaxation response and relieving ...
AOL

Try These Expert-Recommended Psoas Stretches for Pain Relief and Better Mobility

Full-body stretching is a great way to become more flexible, increase mobility, and decrease pain. While there are a variety of moves that can help address certain issues (like lower back pain), a ...

When back pain is caused by tight hip flexors

The root cause of the back pain, however, has not been addressed. Unbeknownst to many, tight and/or weak hip flexors can also ...
Medscape

Case Report: Psoas Abscess -- Unusual Etiology of Groin Pain

Suppurative psoas abscess is an unusual lesion that is unfamiliar to many orthopaedic specialists, which can make an accurate and timely diagnosis problematic. The symptoms associated with this ...
The Daily Gazette

Hip muscles causing back pain, oh my aching psoas

Back pain is one of the most prevalent and costly causes of disability in North America, effecting 85 percent of the population sometime during their lives. Infact, disability from back pain is ...