EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...
A large-scale randomized trial of texting therapy concluded that its outcomes were as good as video sessions in treating ...
Brainspotting is a type of psychotherapy typically used for people with post-traumatic stress disorder (PTSD). It involves finding a fixed-eye position that supports you in processing trauma or pain.
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