You’ve seen them all over Pinterest and scrawled on coasters, but positive affirmations actually have a purpose beyond memes and home decor. In fact, these feel-good statements go a long way towards ...

At some point in your life, when you were feeling down, you may have been told to just “stay positive!” And you probably thought: that’s certainly easier said than done. Positivity doesn’t always come ...

Father with daughter on shoulders walking at beach. The top concern facing parents today isn’t their child’s safety. It isn’t the worry that they’ll become addicted to drugs or alcohol, and it isn’t ...

CHESAPEAKE, Va. (WAVY) – May is Mental Health Awareness Month, and a former local teacher is hard at work pumping positivity into the minds of young children. Leland Clelland was born and raised in ...

Take a moment and remember a time when you felt safe and allowed to be your true self as a kid. For me, it was a regular day of name-calling and bullying. It was so typical I almost became immune to ...