Dragon fruit, also known as pitaya, has gained worldwide popularity for its vibrant appearance, refreshing taste, and light ...

Both red-fleshed and white-fleshed dragon fruit are packed with beneficial nutrients, but the choice between the two largely depends on individual preferences and health needs. According to Dr. Huynh ...

Did you know that dragon fruit flowers are edible? Using flowers as ingredients isn't really new, but not too many people have actually tried eating edible flowers. And some actually have no idea ...

Low in sugar and rich in antioxidants, dragon fruit helps reduce insulin resistance and fatty liver while its fiber supports gut health. Dragon fruit can be eaten fresh, mixed with yogurt, or added to ...

Dragon fruit, also known as pitahaya or strawberry pear, is a low calorie tropical fruit known for its vibrant red skin and sweet, seed-speckled pulp. It contains nutrients, prebiotic fibers, and ...

Known for their hot-pink, spike-covered exterior, dragon fruits are one of the more tropical fruits widely available in American supermarkets. Also known as pitaya, dragon fruit has white and sweet, ...

Dragon fruit may help prevent diabetes, heart disease, and cancer due to its antioxidants. Eating dragon fruit can improve gut health by promoting the growth of beneficial probiotic bacteria. Dragon ...

Dragon fruit is a tasty tropical fruit that grows on a climbing cactus called hylocereus. The plant’s name comes from the Greek word "hyle," which means woody, and the Latin word "cereus," which means ...