Are you looking for a relaxing moment just for you? Reach your personal Nirvana with our brand new pampering spa music ...

Share on Pinterest Experts say music can reduce stress and elevate mood. Jordi Mora igual/Getty Images Researchers say they have developed an app that creates music playlists to enhance a person’s ...

Christmas is here and here is our present for you! A music present with the best traditional songs and carols for holidays.

Creating a personalized music therapy playlist can be an effective way to enhance well-being and manage stress ...

Just over a month after originally appearing for a few Apple Music subscribers on both iOS 10 and the iOS 11 beta, it appears that Apple's new "My Chill Mix" playlist is now expanding to many more ...

There are few sentences more likely to send a jolt of anger, anxiety or frustration through your being. Telling people to relax is futile, providing a space where they feel they can actually do so is ...

So how can we use music listening to aid our own relaxation and reduce stress in everyday life? A popular technique to manage anxiety is to focus on the present moment (leaving aside worries about the ...

From Pedro Capó’s “Calma Remix” to Karol G’s “Ocean” and “Sombra de Ti” by Shakira listen to our “relax” playlist. &nbsp… By Suzette Fernandez The coronavirus is still spreading worldwide, and of ...