Add Yahoo as a preferred source to see more of our stories on Google. Kids who are truly resilient have parents who help them build foundational skills, like emotional regulation, and teach them how ...

Add Yahoo as a preferred source to see more of our stories on Google. According to the American Psychological Association, “resilience” is the ability to adapt to difficult experiences with ...

We help our kids not by taking away every struggle but by accompanying them as they struggle. When they struggle socially, we ...

For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds that the right coping strategies and resilience can significantly help ...

The day after an election can feel like an emotional whirlwind, especially if the outcome feels personal or unsettling. Many parents are navigating their own reactions while trying to help their kids ...

Is it just me or are screens dominating much of our children’s (and our own!) lives? It seems like a good time to remind all of us, parents and non-parents, that the importance of outdoor activities ...

Research points to the long-term consequences of high levels of childhood stress on later health and psychosocial development. However, it is also well documented that not all forms of adversity are ...

Nearly a year after Hurricane Helene devastated western North Carolina, schools are still grappling with the emotional aftermath. Sept. 27 will mark one year since Helene ripped through the area.