Cooking with a salt substitute might lead to blander food, but it could lower the risk of premature death and cardiovascular disease. Those are the findings of a new systematic analysis that was ...

Using less salt in your food may seem boring, but the payoffs could be as big as a lowered risk of death, new research has found. Using a salt substitute when cooking was linked with a lower risk of ...

Share on Pinterest A new study supports consuming salt substitutes to reduce the risk of death. Swell Visuals/Stocksy A new study finds that consuming salt substitutes instead of table salt can reduce ...

A close-up of brownie batter being stirred with a whisk - Manu Vega/Getty Images If you're in the know, you already understand that a little salt makes sweet foods even better. Whether it's salted ...

Using less salt in your food may seem boring, but the payoffs could be as big as a lowered risk of death, new research has found. Using a salt substitute when cooking was linked with a lower risk of ...