For many, cereal is a quick and comforting morning choice. But not all cereals are equal when it comes to brain health. Research shows that breakfasts rich in complex carbohydrates, whole grains, and ...

MAIZE, Kan. (KSNW) – Maize Central Elementary students collected hundreds of cereal boxes as part of the Dominoes of Generosity event. It was held on Friday. Before donating the cereal, over 1,000 ...

Are you getting enough iron for breakfast? It all depends on what kind of cereal you eat. Materials Instructions STEP 1: Pour two cups of Total cereal into the zip-top bag. STEP 2: Using your hands, ...

There’s more to the snap, crackle and pop of Rice Krispies than meets the ear. A recent study by San Diego State University civil engineering professor Julio Valdes used the breakfast cereal to ...

Some breakfast cereals deliver little more than a big dose of sugar while others can also provide some valuable nutrients, partly thanks to manufacturers fortifying the products. In many families, ...

Here's what health benefits you get from cereal and why moderation still matters.