My first-grade brain couldn’t comprehend the weight and confusion I felt from this comment. I just knew something in me shifted as my ears took in these words. Was it a compliment? Was it an insult?

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Self-acceptance is necessary for our psychological health and overall well-being. It involves embracing all of your attributes, whether mental or physical, positive or negative, exactly as they are ...

We hear the words "choose happiness" all the time. We even say to ourselves things like, "I just want to feel better" or, "I just want to be happy." One way or another, we are saying the same thing.

Life is unpredictable and full of unexpected turns, leading us down paths we didn't anticipate. And many times despite our best efforts, things don't always go the way we plan. Whether it's a career ...

Though related, self-acceptance is not the same as self-esteem. Whereas self-esteem refers specifically to how valuable, or worthwhile, we see ourselves, self-acceptance alludes to a far more global ...

In the pursuit of self-acceptance and comfort in our own skin, we must grapple with a fundamental truth: we will never be liked by everyone. This seemingly simple realization is a profound one that ...

True growth begins with self-acceptance, not with the constant pressure to be a “better version” of yourself. Here's how to find the right balance. In modern society, personal growth and success are ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I explore the popular topic of loving ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...

It could encourage you to reach those health goals. Self-compassion may be the motivation we need to get ourselves to the gym ...