Self-management is the ability to control your actions and emotions, and being able to recognize emotions is a key building block of self-management. It is a social-emotional skill that is associated ...

Please provide your email address to receive an email when new articles are posted on . Adults with diabetes reported having better self-management skills following an education program involving a ...

Do you ever feel like you’re being pulled in a million directions? In addition, maintaining a balanced work-life seems impossible when to-do lists stack up and deadlines loom. This is where ...

Understanding patients’ capability for self-management is a key part of understanding the risk of health declines and avoidable utilization, researchers determine. Patients who do not feel capable of ...

Today, the Lupus Foundation of America (LFA) announced the launch of Strategies to Embrace Living with Lupus Fearlessly (SELF), a new online self-management program designed to help people with lupus ...

Cowritten by Sukhman Rekhi and Tchiki Davis. Do you find yourself getting easily overwhelmed by your inexhaustible to-do list? Have you been in a situation where your frustration led you to tears? Has ...

Self-management is built on a foundation of self-awareness. If your first grader can accurately identify their feelings and how they drive their behaviors, they will be better able to act on those ...