Self-management is the ability to control your actions and emotions, and being able to recognize emotions is a key building block of self-management. It is a social-emotional skill that is associated ...

Please provide your email address to receive an email when new articles are posted on . Adults with diabetes reported having better self-management skills following an education program involving a ...

Do you ever feel like you’re being pulled in a million directions? In addition, maintaining a balanced work-life seems impossible when to-do lists stack up and deadlines loom. This is where ...

Today, the Lupus Foundation of America (LFA) announced the launch of Strategies to Embrace Living with Lupus Fearlessly (SELF), a new online self-management program designed to help people with lupus ...

Cowritten by Sukhman Rekhi and Tchiki Davis. Do you find yourself getting easily overwhelmed by your inexhaustible to-do list? Have you been in a situation where your frustration led you to tears? Has ...