Cultural shifts in 2025 shaped psychology and self-help books that centred confidence, emotional clarity and practical strength without hollow promises., Books, Times Now ...

A thoughtful guide to ten self-help books that help teenagers build confidence, manage anxiety, understand emotions, and grow ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Various publishers Gone are the days when self-help books were practically required to be ...

It can tell you you’re no good, that it’s all hopeless,” reads one entry, which recently went viral on Instagram. “But ...

Ready to transform yourself in 2026? These book titles are loved by readers and can help shift your mindset and implement ...

Gone are the days when self-help books were practically required to be cheesy, impersonal, and boring. Now, if you know where to look, you'll find empowering, genuinely useful self-help books designed ...

A few common themes echo throughout forthcoming self-help titles: attention is a limited resource, there’s value in a curious mindset, and kindness toward oneself can be as crucial as kindness toward ...

January always brings a wave of self-improvement books – all promising better habits, deeper sleep, calmer minds and a more ...

If you’re a reader, and you’re on Instagram, chances are the algorithm has fed you posts promising that “this book will change your life” or touting “five books that made me successful.” These claims ...

When you confess you’re in a mild funk, every so often a confidante will say something like, “It sounds silly, but this self-help book really worked for me.” Your friend might even give you her copy.