Members recently got their arms and feet moving to the beat at Kirtland’s Senior Center for a weekly line dancing class. Instructor Sandy Appeldorn led a group of about 13 students in a Feb. 3 class.

SALT LAKE CITY — After arriving early, Mary Walter chatted with friends as she slipped on her dancing shoes ahead of the weekly line dancing class at the Murray Senior Recreation Center. As more ...

You likely know that, as you age, staying active and healthy can help you maintain the ability to do the things you love—whether it’s walking, gardening, traveling, or simply keeping up with your ...

They come for the exercise and learn to dance from a state champion in country western dancing. They are in their 70s and 80s and are dancing to Shaboozey and Beyoncé. Mike Bendavid, who has been ...

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...

When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...

You ever just wake up and want to dance? A new, free line dancing class at the Huron County Senior Center invites people to learn some new moves, get a little cardio and make some new connections — ...

Lakeside/Best Years Center line dance instructor Kay Jordan started learning tap and ballet when she was eight years. In sixth or seventh grade, she started dancing with a partner, and as she got ...

OWASSO, Okla. — Two groups of women from the Owasso Community Center are getting ready for a line dancing contest this weekend. Dancing is a passion for several of the ladies involved. A passion that ...

SHREVEPORT, La. (KTAL/KMSS)- Every Friday morning, a group of energetic seniors gather at Hattie Perry Park not just for fun, but for fitness, friendship, and a little footwork. The Shreveport Steppin ...