Trish Tran narrates her life in staccato notes. “I remember carrying my little sister on my back because she’s too tired and walking through the huge sunflower fields … and me feeling so tired I ...

Individualism is a fundamental human desire — a quest for self-discovery and self-definition. However, for Black people, this journey is often complex and filled with challenges. The interplay of ...

Defining yourself isn’t about creating a fixed, unchanging identity. It’s about recognizing that you can be dynamic, flexible and open to change. We all define ourselves, consciously or unconsciously, ...

My patient Jim went to work on a Monday feeling quite down as his depression caused him to feel most mornings (names and details are changed). His weekend was spent alone, and his thoughts of suicide ...

The 19th-century philosopher William James proposed that the self could be split into two parts. The first was an “I” that physically perceives and experiences the world, and the second was a “me” ...

Nanda Jarosz does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...