Chronic physical pain is one of the greatest challenges a person can face. Here’s why anger can preclude relief and recovery.

Sometimes it comes on softly, a dull ache that hums deep within your knees, hips, back or ankles. Other times it attacks the joints of your hands in sharp, quick jabs like a hornet or coils around the ...

Meditation is a technique that has been used for millennia. There are various different methods, but the commonest form used in the west is mindfulness meditation. Several studies have shown that it ...

There's new evidence that mind-body interventions can help reduce pain in people who have been taking prescription opioids — and lead to reductions in the drug's dose. In a study published this month ...

A one-week mind-body retreat led to consistent changes in the brain and at the molecular level that were associated with ...

Mindfulness-based interventions delivered via telehealth in a scalable format can improve pain and overall well-being among veterans with chronic pain, according to new research published today in ...

Mindfulness-based interventions delivered via telehealth in a scalable format can improve pain and overall well-being among veterans with chronic pain, according to new research published today in ...