In the fitness world, a chiseled six-pack often symbolizes the pinnacle of physical achievement. But what if the path to defined abs didn’t require hours of grueling gym sessions? A growing trend ...

Forbes contributors publish independent expert analyses and insights. Erik Ofgang is a Connecticut journalist who writes about drinks. Joe Six-Pack might have to change his name. Six-pack beer sales ...

To get abs, you need to lower your body fat percentage by eating healthy and doing cardio. To get a six-pack, you'll need to build your abs with exercises like Russian twists and leg lowers. Benefits ...

Toned abs — but in particular the infamous six-pack — are often seen as the Holy Grail of fitness. Experts say they're not only much harder to achieve than many people realize but some caution that ...

Move over, "Dad bod" — more men are seeking "six-pack abs" with the help of a surgical procedure called high-definition liposuction, according to plastic surgeons. This type of "ab-etching" technique ...