One of the most common antidepressants, sertraline, contributes to a modest improvement in core depression and anxiety ...
Somatic Pilates is a gentle form of exercise that blends Pilates with body awareness to help you release tension and build strength. Somatic Pilates combines the principles of somatic movement with ...
(UroToday.com) The 2025 ESMO annual meeting featured a metastatic castration-resistant prostate cancer (mCRPC) session and a ...
I work with clients using techniques from different therapy methods from person centred, somatic and behavioural to CBT and solution focused and IFS. I offer and confidential, safe, non-judgemental ...
Resilient Minds Psychology offers a range of evidence based strategies to help individuals struggling with Anxiety, Depression, Trauma and PTSD, Chronic Pain and Somatic problems, Family and ...