#Hormonehealth and #cortisol are now trending on TikTok with (582.5M views), causing us to become curious about the stress hormone, taking over TikTok, the impact of our hormones, namely cortisol ...

Recent studies have confirmed what many had already suspected. Chronic stress significantly accelerates the visible aging process. This new research brings to light a connection that has long been ...

Melatonin and ashwagandha may improve sleep and reduce stress symptoms. Taking them together is not contraindicated, but is not proven to upgrade benefits and could increase side effects.

Stress is something that everyone must endure in their lifetime. Stress can be defined as the body’s response to physical, mental, and emotional pressure. Stress ...

April is Stress Awareness Month, a time when health experts highlight how chronic stress can affect the body and recommend options to deal with it. Long-term stress negatively impacts not just a ...

WEST VIRGINIA (WVNS) – While high stress situations can be challenging, medical professionals have said stress is not always a bad thing. It is how we respond to stress that determines the physical ...

Workplace stress is common. In fact, a report from the American Psychological Association shows that 79% of workers in the U.S. experience job stress. Unfortunately, stress within the workplace can ...

This is part one of our four-part series of stories exploring stress, the nuances that come with the psychological and physiological response and its relationship with running. Read part two here. Too ...

Financial stress has made its way into the workplace—in more ways than many of us may realize. This report offers critical insights from a survey of 5000 employees and 500 HR professionals across ...