"Lower-face self-touch is a solid indicator of sympathetic overactivity, which is a proxy of mental stress," the researchers ...
“Burnout is considered to have three dimensions: Exhaustion or depleted energy, feelings of detachment or cynicism towards ...
Every generation has its quirks. Millennials and Gen Zers may only be a small number of years apart, but culturally, they ...
Research shows sound-based relaxation reduced anxiety, insomnia, and depression symptoms and improved cognition for ...
Generation Z — the cohort born roughly between 1997 and 2012 — enters the workforce with a unique blend of ambition, digital fluency, and heightened awareness of their own mental health. In a perfect ...
Degree reports that sweat can reveal health insights, from odor changes indicating diet issues to excessive sweating ...
This special report focuses on the growing health crisis among seemingly fit individuals, highlighted by the recent mild ...
For many, moving is one of the most stressful life experiences that one can go through. It doesn’t matter if you have only a few things or if you’re moving an entire household. Most would agree that ...
USA Today recently reported that many employees who have experienced prolonged stress from job uncertainties, stagnant pay, and having to do more with less at work are actually burning out. A study ...
Dogs who have stressed owners are more likely to be stressed too, according to scientists. Swedish researchers looked at the levels of a stress hormone in 58 dogs and their owners to arrive at their ...
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