Before dawn, actress Sidney Sweeney was in the weight room. By midday, she was kickboxing. At night, she returned to the bench press for a final round. In preparation to play trailblazing boxer ...

A WOMAN known as the ‘She Hulk’ has proudly showed off her biceps, which are bigger than Arnold Schwarzenegger’s. Jackie Korrn, a Dutch bodybuilder from Schagen, The Netherlands, has ...

You may have noticed that Denise Austin’s signature pose is a flexed arm that displays toned biceps—but those muscles aren’t just for show. The fitness pro took to Instagram to open up about the “key” ...