It sounds nuts, but one snack may help you live longer. Telomeres — the caps at the ends of your chromosomes — get shorter as you age, and that shortening can contribute to age-related diseases like ...

Whether your hunger pangs hit you in that between-breakfast-and-lunch gap, or at 3pm when dinner seems so very far away, snacking is often the answer. We're not saying snacks are the enemy here, ...

CONCORD, N.H. — It's not just fast-food restaurants that have supersized the way Americans eat — cookbooks share the blame. So-called portion distortion, the trend of eating larger and larger servings ...

It’s official. “Girl dinner” -- as in using snacks to make up a no-prep dinner -- is for everybody. That’s the main takeaway from Frito-Lay’s recently released fifth annual U.S. Snack Index, which ...

Need something to snack on throughout your day? These snack recipes are some of the most popular among EatingWell readers, so we’re confident you’ll enjoy them too. Plus, if you’re searching for a ...

Every seat in Firestone is taken as students hunker down for the two-week war of reading period and finals week. While many are barricaded into basements with Celsius cans in every flavor imaginable, ...

A notable portion of healthy eaters have their good diets canceled out by frequent or low quality snacks, according to a new study in the European Journal of Nutrition released Friday. The study ...