Experts say the timing of when you eat garlic—especially on an empty stomach—can boost its impact on immunity, inflammation, and heart health.

Whether it is sizzling in olive oil or crushed into a curry, garlic has long been a hero in the kitchen. But beyond its strong flavor, garlic has earned a reputation as a natural remedy with a ...

Sulfur (the naturally occurring element known for, ahm, that distinct scent) is also an age-old skincare ingredient. Thanks to its anti-inflammatory, antibacterial, and anti-fungal properties, it’s a ...