Squeaking sneakers. Children counting off each punch, kick and jumping jack. Instructors giving direction. Replies punctuated with “Sir” and “Ma’am.” These are the sounds you hear as you approach ...

I was fourteen years old when I received my second-degree black belt. It was a culmination of daily practices, grit and countless other hours of preparation over the course of six years. Walking up to ...

Since becoming an Olympic event, taekwondo has largely ditched its traditions, creating a split in the martial sport. At last weekend's British Open, more than 400 top competitors took part in a key ...