Add these three things into your morning routine to start your day from a calm place ...

Teaching yoga can be a very fulfilling and meaningful career path. I've been teaching for 15 years, and I could not imagine being as happy and passionate about pursuing any other occupation. However, ...

Teach chair yoga? Whether you're thinking about it or if you already lead classes, it can be helpful to understand these essentials.

SANTA CLARA, Calif.--(BUSINESS WIRE)--This past year’s transition to online learning, especially for movement classes like yoga and fitness, has left millions of teachers and students underwhelmed and ...

After a long day of teaching and committee meetings, I look forward to my Thursday-night yoga class. The yoga studio is in the basement of a nondescript building on a busy city street. Taped on the ...

Tatyana Souza always wanted to help others. She pursued a career in research science to help find cures for diseases through the creation of new medicines. After her career in the pharmaceutical ...

It was a hot July afternoon, and the large Upper East Side yoga studio was only half full when a student placed her mat in a wide-open space. Walking with purpose, the slim instructor grabbed the ...

It wasn't easy getting rid of 30 pounds of yoga books and notes. But it challenged me to move beyond the page and apply yoga ...