Memories of summer camp live with those who attended these camps for most of their lives. Friends are made and kept for years to come, artistic abilities and adventurous spirits are formed — and much ...

Discover 10 fun team-building activities that actually strengthen communication, boost morale, and help Nigerian teams bond inside and outside the workplace. Team building doesn’t have to be awkward ...

For many individuals, cycling is a lifelong activity. New technology and advances in bicycle design mean riding a bike as an older adult is more approachable than ever. Cycling is a low impact way to ...

The purpose of this Position Stand is to provide an overview of issues critical to understanding the importance of exercise and physical activity in older adult populations. The Position Stand is ...

Physical activity can help manage mood disorders and improve mental well-being in older adults. Exercises appropriate for all ability levels are available. The World Health Organization (WHO) ...

Older adults largely don’t meet physical activity guidelines, according to a report published Nov. 26 by the Centers for Disease Control and Prevention. In 2022, 13.9% of adults aged 65 and older met ...

TORONTO, Nov. 19, 2025 /CNW/ - Today, ParticipACTION released its 2025 Report Card on Physical Activity for Adults, revealing that only 46% of adults in Canada are meeting physical activity guidelines ...