This video demonstrates essential tennis return of serve techniques to help you improve reaction time, positioning, and ...

If you’ve ever picked up a tennis racket and attempted to serve against an opponent, you’ll know just how hard a skill it is. It’s one thing to get the ball over the net and yet a whole other thing to ...

The head of Lopez's racquet remains down, but he has such remarkable racquet- head speed on his serve that it will soon catch up. See how the ball is still in Lopez’s hand, even though his hand is ...