The single-leg heel test was able to differentiate between weaker and stronger limbs in patients with multiple sclerosis (MS) and in healthy controls, suggesting that the test could prove useful for ...

Expert-approved ways to warm up your ankles calves ahead of your next workout An ankle injury can stop you in your tracks, ...

Background Strength testing of the ankle musculature using the isokinetic dynamometer is often undertaken by sports clinicians and is of great importance for screening, rehabilitation and injury ...

Test your leg strength at home with 3 simple chair moves that predict your balance, independence, and fall risk after 60.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Your ankles are made up of a complex network of muscles, joints, ligaments, and tendons, and they’re key for crucial movements like ...

USA TODAY High School Sports and the National Athletic Trainers’ Association have partnered on a monthly column to address injuries, prevention and related issues to help schools, coaches and ...

If you’re a healthy person without any circulatory issues, blood flows to and from your extremities, like your legs and feet, without any problems. But in some people, the arteries begin to narrow, ...

Just because home workouts are all that’s available to us right now doesn’t mean they can’t be just as effective as if you were to step foot in the gym. (And, yes, runners do need to spend time doing ...