This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...

Known for creating one of the hardest workout classes in NYC, for her second act, the boutique fitness entrepreneur is focusing entirely on stretching. Here's why. When you’re known for creating one ...

The room is dim, illuminated only by candles and string lights. Sweat is dripping off of my body, and I’m jumping up and down to “Umbrella” by Rihanna. Though this may sound like the scene at a trendy ...

We all have fight or flight ingrained in us. At The Pack, we can train both of those instinctual, primordial emotions,” ...

NEW YORK (WABC) -- One of the most common New Year's resolutions is to work out more. If you are still keeping up with this resolution, you may need some inspiration to change up your workouts. It's a ...

There are guided walks available so you can take yourself on a mindful explorative journey around wherever you are, but you can also find loads of hotels that have Peloton cardio equipment. Usually, ...

When a Lagree class pops up on your FYP, it’s immediately clear you aren’t looking at an ordinary workout. While gliding on a Megaformer through slow, controlled movements, many people talk about how ...

I’m not a fan of fitness rules. We all have very different goals, bodies, fitness levels, abilities, and likes and dislikes—and all these things vary depending on the day, our mood, and whatever else ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There’s no shortage of workout classes, experimental facials, and rejuvenating treatments—but which buzzy ...