Protein indirectly contributes to your daily energy levels. However, the body typically relies on carbohydrates as its ...

When eating a diet that prioritizes plant foods over meat, it's essential to eat enough high-quality plant proteins to meet your daily nutrition needs.

Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.

One of the big stories this year is the decline of sustainability as a whole, and plant-based meat alternatives in particular. As investors become more discerning about where they put their money, and ...

Medically reviewed by Simone Harounian, MS Nuts are packed with plant-based protein, healthy fats, and key nutrients like ...

When it comes to the protein publicity machine, chicken, beef, and pork tend to hog (no pun intended!) the limelight. And it's easy to see why: Not only do animal products provide all nine essential ...

Protein is a particularly hot topic these days — and for good reason: It’s essential for growth, recovery and maintaining a strong, functioning body. And while the pursuit of protein has led to many ...

To help plant-based players close the sales gap with animal products, the non-profit Nectar tapped a diverse group of more than 2,600 omnivores to blind taste test and assess 122 meat alternatives ...

With plant-based food options becoming more and more common, making the switch to a vegetarian or vegan diet has never been easier. Nutritionists, environmentalists, and even your fav law student Elle ...

Heart disease remains the leading cause of death in the United States, accounting for roughly one out of every five deaths, according to the Centers for Disease Control and Prevention (CDC). This ...

Meat-free alternatives to burgers, sausages and steaks have become popular in recent years as consumers look to reduce their meat consumption. But do these meat-free alternatives offer the same ...

Medically reviewed by Jonathan Purtell, RDN Protein is the most filling macronutrient and helps regulate your blood sugar and ...