Positive self-talk is a great tool for personal growth as well as overcoming mood disorders. Positive self-talk can take the form of affirmations, internal dialogue, or prayer. You can choose the ...

Humans are imperfect and the world is often unfair. Pretending otherwise can lead to toxic positivity, which means suppressing or even denying difficult feelings. When you feel distressed, you may ...

Positive self-talk is a great tool for personal growth as well as overcoming mood disorders. Positive self-talk can take the form of affirmations, internal dialogue or prayer. You can choose the ...

The best leaders learn how to use the power of positive self-talk to change their behavior and build trust. What’s the voice inside your head saying? Most of us have an inner dialogue, that little ...

People who don't constantly trash-talk themselves handle stress, relationships, and overall setbacks better. If someone ...