There’s a particular buzz around meditation right now, probably a direct result of more than half of working American adults being seriously concerned about their stress levels. Studies—and ...

We live in a world that prizes critical, analytical thinking and effort. (We effort the hell out everything.) And yet the best experiences in life, when we’re in the zone, in the flow of the present ...

Many of us who have tried meditation know that, even if you go in with the best intentions, it’s not always an easy practice to sustain. Our lives are busy, our brains are even more so; quieting those ...

Forbes contributors publish independent expert analyses and insights. TRAVEL REINVENTED. Get inspired. Plan your trip. Pack your bags. So how can travelers use meditation to enrich their experiences?

In Bharat’s sacred traditions, a house is more than just a residence—it is a Griha Mandir, a temple in itself. This ancient philosophy lies at the heart of Indian spiritual culture and forms the ...

The idea of spirituality and universal alignment may seem a little woo-woo, but as many of us search for deeper meaning and connection post-Covid, exploring ancient practices is becoming even more ...

Residents of Vedic City, Iowa, still follow yogi's teachings, 30 years later. July 5, 2010 — -- When you think of Iowa, you think of cornfields, you think of caucuses, you think of old-fashioned ...

While the early morning hours have traditionally been viewed as an optimal time for meditation—when the mind is naturally quiet and undistracted—there is no universal ‘right time’ to meditate. The ...

Vedic traditions view the home as a sacred space, a Griha Mandir, where energy significantly impacts well-being. Ancient rituals like Abhishekam and Japa, now aided by technology, cleanse negativity ...