The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss ...

A new analysis finds that a low-fat vegan diet leads to greater weight loss than the Mediterranean diet, even when it ...

Participants lost more weight on a low-fat vegan diet than on the Mediterranean diet, largely due to eliminating animal foods ...

A new analysis suggests that a low-fat vegan diet can lead to greater weight loss than a Mediterranean diet, even when it includes so-called “unhealthy” plant foods like potatoes and refined grains.

Eating a vegan diet increases consumption of plant-based foods-including those defined as "unhealthy" by the plant-based diet index-leading to greater weight loss than the Mediterranean diet, finds a ...

The vegan diet is twice as nice as experts previously thought. They share not only a genetic background, but identical twins also share the same upbringing and environment, making them ideal study ...

New researchs suggests a vegan diet could help to reduce a person's biological age. Christin Klose/dpa Eating a vegan diet may reduce a person's biological age, research suggests. After eight weeks of ...

Around half a million British people are now vegan, according to the Vegan Society. In the US, there’s been a 300 percent increase in the number of American vegans in the past 15 years. There are many ...

For many people, veganism is more of a lifestyle than a diet. Though many people become vegans to eat healthier, others do so for ethical and environmental reasons. Dietary vegans purposefully avoid ...

Bodybuilders need more protein than most people to support the development of healthy muscle. Getting enough protein while following a vegan diet may seem challenging since people avoid common sources ...

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The Mediterranean diet may have met its match — at least on the scale. Going Greek has long been praised as one of the ...