Instead, you should reduce that arousal level. Often, people assume it’s a good idea to go running or work out when they’re ...
It's 9 a.m. and your to-do list is a mile long. Before you tackle it, your partner criticizes you, and your teen greets you with an eye roll. Meanwhile, you see a news clip about war or politics that ...
Researchers at Ohio State University examining the most effective way to reduce anger discovered something of interest to those who maintain a healthy lifestyle – particularly joggers and runners.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results