This post was kindly contributed by a guest. Sleep is one of the most common challenges new parents face, and it’s no wonder: infants and young children have rapidly changing sleep needs, and what ...

Parents will try just about anything to get their baby to sleep through the night. From white noise machines to gentle rocking, every family finds their own routine—but sometimes, viral parenting ...

Understanding Baby Sleep Patterns Many young children struggle with nighttime sleep, often staying awake through the night ...

It is common knowledge that most babies rarely sleep through the night. But the good news is that it does not have to be this way all the time. This is because you can sleep-train your baby to have a ...

New babies are famously inconsistent sleepers, waking up often — day and night — to eat. They might struggle to nap during the day or get back to sleep after a 3 a.m. diaper change. And of course, if ...

University of Westminster provides funding as a member of The Conversation UK. When babies struggle with poor sleep, parents often suffer right alongside them. Growing evidence shows that a baby’s gut ...

When my son was born, I heard all kinds of theories about how I could get him to sleep better at night. By the time he was 3 months old, I was desperate for sleep and still hadn't slept for longer ...