Everyone knows that a balanced diet full of vitamins and minerals is key to a healthy lifestyle. But you seem to hear about some vitamins more than others—like how vitamin C can boost your immune ...

You probably know that vitamin C supports your immune system while vitamin D helps strengthen your bones, but you may be scratching your head about the importance of vitamin K to your health. This ...

Vitamin K plays a role in blood clotting and bone health. Studies also have shown that vitamin K can keep your heart healthy.

Foods rich in calcium, vitamin D, magnesium, vitamin K and antioxidants play a key role in bone remodeling, protecting bone ...

As a whole, vitamin K primarily supports blood clotting and bone health. It’s found in leafy green vegetables like kale or ...

When taking warfarin, either limit or avoid foods high in vitamin K, including liver and certain green, leafy vegetables. Try not to vary your intake of these foods. Other than cranberries, all fruits ...

Doctors at The Children’s Hospital of Philadelphia (CHOP) studied the medical records of newborns. In recent years, they ...

Vitamin K insufficiency can lead to Hemorrhagic disease of the newborn, bleeding disorders, bone weakness, and can further ...

Vitamin K is a fat-soluble nutrient found in a variety of foods and supplements. While rare, it’s possible to develop vitamin K deficiency bleeding if your body doesn’t get enough of this important ...