If the alarm clock feels like a personal nemesis every morning, you are in good company; research shows that two in five ...

The way a child starts the morning can shape how the entire day goes. A calm and well-morning helps children feel safe, focused, and emotionally steady. The mornings often lead to stress and confusion ...

Once you become a mom, it’s hard to wake up and do whatever you please. Instead, you wake up and have to go full speed ahead. At least, that was my experience. Every single morning I was playing catch ...

When a student falls asleep in class, most would expect their teacher to wake them immediately — maybe even be upset that they weren't paying attention to the lesson at hand. However, Dan Shutes, a ...

Beth Ann Malow receives funding from the American Academy of Sleep Medicine and previously received funding from Autism Speaks, National Institutes of Health, Department of Defense, and the Patient ...

This is Part 1 of a two-part series. Ahh.... morning. The start of a new day, a fresh script, new opportunities. The idyllic clichés abound: sunlight and a soft breeze spilling gently through gauzy ...