Cucumbers top the list of super-hydrating foods. Made of 96% water, cucumbers are a low-calorie, high-fiber food that is also ...

With promises of vitamin boosts, enhanced mental clarity and faster recovery, it’s little wonder that functional water is having a moment. These enhanced bottled waters are turning up everywhere – ...

Hydration doesn’t just come from your bottle. These water-packed foods can boost your daily intake and keep your body cool ...

Cardiovascular diseases (CVDs) remain the leading cause of death worldwide. Several risk factors, including genetics, sex, and age, increase the risk of CVDs. Other factors that contribute to CVD ...

If staying hydrated and avoiding dehydration is your goal, you may want to add these water-packed foods to your diet.

These days, it has become a habit of mine to sip three small cups of ‘vitamin-infused water’ at the gym following my workout every morning. Prepared by the kitchen staff, the flavour changes every day ...

LaCroix has become wildly popular, but not all flavors sit well with older drinkers. Key Lime and Coconut, for example, use natural flavor oils that can cause mild digestive upset or heartburn in ...

Recovering from an illness, surgery, or physical injury can be challenging, especially if you’re forced to take time away ...

The benefits of fermented rice water and fermented amla water primarily lie in repairing damaged hair cells and promoting ...

(MENAFN- IMARC Group) Vitamin Water is a flavored, nutrient-enhanced beverage that combines water with added vitamins, minerals, and sometimes electrolytes to support hydration and overall wellness.