Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

Trainers explain why you're strength training but not losing weight and why the scale isn't the most effective tool to ...

In today’s fast-paced world, maintaining a healthy weight can feel like an uphill battle. With dietary options, busy ...

Gaining weight in a healthy manner is tricky Herersquo;s how you can gain a few kilos before the festive season ...

If you are about to enter the 40s club, be ready to experience changes connected to your periods. The duration may get ...

If you’re crashing at the end of a long day or staying in your comfortable bed long after your alarm goes off, you might be ...

Some people who have lost weight don't perceive their leaner selves in the mirror and remain dissatisfied with their bodies.

Frequent exposure to diesel engine exhaust increased indicators of metabolic diseases in mice. Non-caloric influences such as ...

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By now, most of us know that an early dinner can help those struggling to lose weight. Now, a study published in the British ...