Empathy (feeling what we witness others feel) and compassion (motivation to help others triggered by empathy for their suffering) are crucial in the formation of our social bonds.

When a child throws a full-blown tantrum over a minor setback, you might be tempted to respond with tough love. But the key to raising kids who grow up to be mentally strong, resilient adults is to ...

BLOOMINGTON — A new nonprofit wants to bring arts programs to any child in McLean County regardless of socioeconomic status. "This is all about giving kids opportunities they otherwise might not have ...

Cultivating self-compassion can actually help you cope better with life’s struggles. By Christina Caron If a friend is struggling with a big challenge or feels defeated, it’s usually our first ...