Zinc is a trace mineral found in cells throughout the body. This essential nutrient is crucial in various bodily functions, including immune function, wound healing, DNA synthesis and proper growth ...

Discover how zinc paired with vitamins C, D, E, A, and elderberry supports immune function. Learn how these combinations may ...

Here we’ll explain zinc’s crucial role in our health, food sources of zinc, common questions and more. Reviewed by Dietitian Jessica Ball, M.S., RD You may have found yourself in discussions about ...

Medically reviewed by Patricia Mikula, PharmD Taking vitamin C and zinc together may enhance immune support and shorten the duration of a cold, especially if you take it within 24 hours of noticing ...

Maybe! It may help with the common cold. There is no definitive scientific evidence suggesting it will help Covid-19. By Dawn MacKeen Zinc is the second most common trace mineral in our bodies and ...

Is zinc good for you? You’ve probably heard of the mineral zinc, but do you know the role it plays in our bodies? Zinc aids the immune system in fighting viruses, bacteria and other pathogens. It also ...

COLD AND FLU season or not, zinc is important. Most commonly known for its ability to shorten a cold, zinc has many other health benefits, including wound healing and cell production support, says ...

Zinc plays an important role in air purification and as we battle poor air quality there is no better way to combat harmful ...

When we think of deficiencies, we probably think of the usual suspects: B12, iron, and vitamin D. But a zinc deficiency is a lesser known health issue that you definitely shouldn’t take lightly. Put ...

Consumers have long turned to vitamins and herbs to try to protect themselves from disease. This pandemic is no different — especially with headlines that scream “This supplement could save you from ...