As you may know, yoga poses are often inspired by nature. There are poses like mountain pose, tree pose etc., as that is because yoga is about connecting with nature and healing from within. Yoga has ...

At school or at home, yoga offers children the opportunity to move in a new way. “It’s a good way to get moving. It helps with flexibility. It helps with strength, but it also helps with mindfulness,” ...

Kids’ lifestyles are filled with many good and some bad habits. It is important to focus on kids’ mental and physical health. This becomes quite difficult in today’s world, which is full of ...

Pope Memorial SPCA hosts yoga with shelter pets multiple times a month. Pope Memorial SPCA hosts yoga with shelter animals multiple times a month. Pope Memorial SPCA hosts yoga with shelter animals ...

That post-turkey feeling is familiar. It’s a state of being where moving from the dining table to the couch feels like a ...

I'm always interested in how various nonhuman animals (animals) make their presence known in activities that seem far removed from who they are and what they do. However, among my friends who are ...

Mia Cobb does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Yoga classes are often on the amenity list at hotels and resorts, and some have even added classes that incorporate animals. The addition of friendly critters can provide an extra layer of calm and ...

Even though one of the basic poses is downward dog, cats are the stars of the class in these yoga events. For the past two years, the Society for the Improvement of Conditions for Stray Animals in ...

Ohio is now home to an otter lover's dream. At Westmeister Farm in Shelby, two small-clawed Asian otters named Harbor and ...