Wiselife is upgrading yoga mats and accessories from commodity to performance tools with better materials and functional ...

Yoga has always been about finding your inner balance. You could time-travel to ancient India and study under the Hindu priests who conceived yoga, and not much would be different from today’s yoga ...

Standing behind the blocks while swinging your arms and legs, sizing up your competitors and slapping your muscles are all a part of one’s physical preparation for a race. Yet it can be challenging to ...

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As the world of sports and fitness continues to evolve, yoga remains a valuable tool for individuals seeking to maximize their athletic potential and lead a balanced and healthy lifestyle. Yoga has ...

Screw you Mom! I do happy baby pose like a MAN. Of all the unlikely post-wrestling career reinventions, Diamond Dallas Page’s is probably the unlikeliest. Well okay, Gene Snitsky, pressure cooker ...

On a breezy, sunny afternoon in Himmel Park, Aaron Farber, Emily Wilkinson and Kyra Weinberger are doing what they call “”playing.”” Farber, who is a “”base,”” lies on his back on a yoga mat, his legs ...

Most people know that yoga can ease stress and even help relieve back pain from sitting at a desk all day, but a new study suggests it can also improve your brain health — and practicing just once or ...