If you grumble whenever you notice that it’s going to rain and storm seven days in a row, thus making it impossible for your kids to go outside, you might want to consider getting some yoga mats. Yoga ...

CNN Underscored has interviewed experts to find the best options to help you cope during this uncertain time. Find all of our coronavirus-related coverage here, and let us know your thoughts here.

If you click on links we provide, we may receive compensation. Including popular picks at Amazon and Lululemon from $18 Zuri Saddai If I’ve learned anything over the last five years of practicing yoga ...

HUNTINGTON - This past Tuesday, children of the 14th Street Boys and Girls Club of Huntington took part in a biweekly yoga class on mats donated to the youth yoga program by Studio 8. In June of 2015, ...

There’s no denying the multiple benefits of yoga. From its ability to alleviate stress and anxiety to reducing inflammation and chronic pain, this ancient practice helps many people improve their ...

We’ve discovered the fountain of youth and it’s made of dumbbells and yoga mats. Regular exercise has plenty of health benefits, like a slimmer frame, improved fitness, more energy and better ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. For my ...

DEPEW, N.Y. — Some classes are easier to teach virtually than others, and teachers and administrators in Depew knew they'd have to think outside of the box when it came to physical education. "Phys ed ...

On a recent warm Thursday evening, a few dozen people unrolled their yoga mats on the lawn outside the Inlet Tower Hotel in downtown Anchorage. Some stretched, preparing for a 45-minute yoga session.