It was a serendipitous slip. When Alberto Perez forgot the music tape for an aerobics class that he was giving in his native Colombia six years ago, he had to improvise with the salsa and cumbia ...

Pregnancy is a time when the familiar becomes unfamiliar. Climbing stairs feels heavier, your breath runs out sooner, and your once-trusty gym shoes may now feel tight. If you’ve loved Zumba or ...

At Zumba, there is a whole lot of shaking going on. Hands and hips jiggle, shoulders shimmy and feet fly back and forth. Faces are noticeable, too. They glow with a smile. “I never taught a class that ...

A new fitness craze has made its way from the coastal areas of the nation to the heartland. And since January, more and more people from Enid and the area are finding their way to the Denny Price YMCA ...

In his blue technician’s coat and safety glasses, Pierre Howard helps keep cars in motion by teaching auto mechanics at Norfolk Technical Center. And with a quick change into cherry drawstring pants, ...

Feeling It: Zumba instructors are both the primary customers and the core product of Zumba Fitness. Some 8,000 of them paid at least $399 each to attend an instructors’ convention in Orlando in August ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. The pulse-pounding Latin music starts and Edith Gray leads a group of women into a rhythmic sway of hips, shoulders, arms and ...

A Zumba Gold instructor danced his way to an incredible fundraising achievement, smashing 3 fundraising goals in support of ...

Reporting from Tehran — Iran has banned women from dancing, cycling, watching soccer matches, listening to certain music and now … Zumba. That’s right. The Islamic Republic’s Shiite leaders announced ...

The pulse-pounding Latin music starts and Edith Gray leads a group of women into a rhythmic sway of hips, shoulders, arms and legs. It's Zumba, the fitness craze inspired by Latin dance moves, and ...