Latin dancing may add up to more than a fun party thing as a new study has found that a little cha cha cha or salsa is good for your heart's health. The University of Illinois study showed that a four ...

It has been played at almost every children's party for over 20 years - but there's one mysterious dance move that still baffles most. Cha Cha Slide by American artist DJ Casper spent five weeks on ...

The cha-cha is a timeless ballroom classic, and these people who danced it underwater set a world record that’s stood the test of time too. The largest underwater dance class took place at the Sydney ...

Latin dancing may add up to more than a fun night out. Two sessions a week appear to offer heart health benefits to older adults. Researchers from the University of Illinois at Chicago presented their ...

With the sparkle of Strictly Come Dancing dominating our weekends nights from here until Christmas, we decided it was time we learnt a little more about the dances this year's celebrities will be ...

In this short clip I let my bearded dragon Chuck loose while the Cha Cha Slide plays in the background. He tries his best to follow along, bobbing his head, pausing for the beat and scurrying across ...

The Cha Cha Cha originated in Cuba in the 1940s as a variant of the Mambo and Rumba, and really took off in Britain in the late 1950s. It’s a vibrant, flamboyant and playful dance, with small steps ...