One longer walk a day is better for your heart than lots of short strolls, especially if you don't exercise much, according ...

“Physiologically, circulating estrogen levels are much higher in females than in males, and estrogen can promote body fat ...

Taking a few longer walks instead of many shorter ones is linked to lower risks of cardiovascular disease and premature death, a new study finds.

Walking for 15 minutes a day continuously could cut he risk of cardiovascular disease by two thirds, study finds ...

Walking is one of the best forms of exercise you can choose, but in order to be beneficial, you have to walk fast enough to ...

Female individuals may experience a three-fold reduction in mortality risk from coronary heart disease when following ...

LEX 18 has been following Malia's journey as she waited for a new heart amid her battle with cardiomyopathy. She is set to ...

Nighttime exposure to bright light is associated with a higher risk of cardiovascular disease, but there’s plenty you can do ...

Taking easy runs too fast is a common habit among runners, much to the chagrin of coaches everywhere. I know staying in the ...

A fundraiser to send a baby to the US for heart surgery has raised more than £900,000. Ollie from Gobowen, in Shropshire, was ...