Millions are suddenly curious about their pelvic floors. Here’s what’s driving the conversation and how it could change how we think about health.

Height for most people caps at about age 20, but the hips continue to expand. June 7, 2011 — -- Can't zip your jeans, cinch a belt or pull those boy shorts over your hips anymore? Take heart. It ...

A pelvic tilt is a common postural abnormality that happens when your pelvic muscles lean too much toward one side. This deficiency typically develops when your pelvic muscles stay in one position for ...

There's been an uptick in patients coming in with pelvic floor-related symptoms that experts are calling "pandemic pelvis." For people who have to pee a lot, the “camera off” Zoom function may have ...

Lie on your back with knees bent and feet flat on the floor, hip-width apart. Gently flatten your lower back into the floor ...

Over 50? These 5 simple mobility exercises keep your joints flexible, improve balance, and put you in better shape than most.

Some exercises and stretches, like posterior pelvic tilt, gluteal bridge, squats, and hip stretches, may help reduce anterior pelvic tilt. Share on Pinterest Your pelvis helps you walk, run, and lift ...

A broken pelvis is a fracture in one or more of the bones in your lower abdomen. Pelvic fractures are typically caused by high impact traumas, like car accidents. Pelvic fractures can be severe and ...

A Celtic warrior was injured in battle 2,500 years ago. Archaeologists were able to identify the weapon based on 3D scans of ...

Kathie Lee Gifford is on the mend after suffering from a fall that led her to fracture her pelvis in two places. On Tuesday, Gifford told People magazine that she was required to stay in the hospital ...