While perhaps not surprising, new research has found sudden cardiac death is more common in professional bodybuilders ...

The next big category of running shoe has arrived – and if you’re not on the super trainer bandwagon, you risk getting left ...

Looking to tighten up your rig? These Sydney gyms offer the best in equipment, amenities and training to help you do it ...

Trying to drop a few kilos without going hungry? These high-protein foods are filling, versatile and proven to support fat ...

Efron says his bulk-up for ‘The Iron Claw’ was “One of the most challenging things I've ever done, physically.” Here’s why ...

More than 25 years after the release of ‘Fight Club’, we take a look back at the workout routine that shaped a physique that ...

Will Goodge debriefs discusses his journey of improbable endurance and clears the air on those cheating accusations ...

The former US President has been diagnosed with prostate cancer. This is how to know if you're at risk and what you can do ...

With great power comes . . . immense levels of stress and fatigue. These supplements can help burnt-out executives lighten ...

YOU WOULDN’T KNOW it to look at him today but there was a time when Lachlan Rowston’s body was a source of shame. He didn’t like to take off his shirt and when he did he was taunted by his mates. For ...

The 22-year-old's Australian Open victory stunned the world. Here’s how some tweaks to his workout regimen helped take him to the next level. JANNIK SINNER’S INCREDIBLE comeback victory over Daniil ...

“I’m losing my hair and my confidence. I’m worried people won’t find me attractive anymore. I’ve heard about Finasteride. Should I try that?” First off, you’re not alone in feeling this way. The ...