Mix amaranth with other ancient grains for a stellar gluten-free tortilla. Try them with these vegetarian-friendly breakfast tacos. The filling is made up of black beans, eggs, veggies, spices and ...

Meet the ancient grain that's going to transform your diet Harley Pasternak is a celebrity trainer and nutrition expert who has worked with stars from Halle Berry and Lady Gaga to Robert Pattinson and ...

Rinse the amaranth using a very fine mesh and strain off the water. If you don't have a mesh fine enough for the tiny grains, you can skip the rinsing part, it is not essential. (Alternately, you can ...

This summer, I decided to start a small vegetable and flower garden in my backyard. I planted tomatoes, peppers, herbs and fennel, most of which, despite a summer of almost no rain, grew into healthy ...

These fritters are packed with protein, fiber and a generous serving of vegetables. It doesn’t hurt that they’re also tasty. Look for riced cauliflower in the produce department of your favorite ...

Our resident voracious eater, Matthew Shelley, usually takes pretty pictures and writes pretty words about other peoples’ food, but this time he’s showing you what he can do in a kitchen. I’m sorry to ...

Registered dietitian Wendy Lopez, of Food Heaven Made Easy, says, "Who needs to add a little cozy to their mornings? We definitely do! This Warm Maple Amaranth Porridge is going to bring you that ...

3 medium (about 2 ¼ pounds total) frozen or fresh yucca, peeled and cut into ½-inch dice (about 3 cups) 2 tablespoons olive oil 1 medium (about 3 pounds) butternut squash, or small Mexican calabaza ...

Instructions: Toss the amaranth leaves with lemon and a pinch of salt; refrigerate until ready to use. Peel the tangerines and slice them horizontally (about ½ inch thick) and lay them on a serving ...

My go-to breakfast is scrambled eggs. After a childhood spent eating Lucky Charms and waffles for breakfast before school, I crave something savory first thing in the morning, so nowadays I usually ...